{"id":259920,"date":"2022-06-13T08:50:16","date_gmt":"2022-06-13T08:50:16","guid":{"rendered":"https:\/\/museros.org\/inici\/?p=259920"},"modified":"2022-06-13T08:50:17","modified_gmt":"2022-06-13T08:50:17","slug":"llibres-dautoajuda","status":"publish","type":"post","link":"https:\/\/museros.org\/inici\/llibres-dautoajuda\/","title":{"rendered":"Llibres d&#8217;autoajuda"},"content":{"rendered":"\n<p><em>EL MON GROC: SI CREUS EN ELS SOMNIS, ES FARAN REALITAT<\/em><br>Els \u00abgrocs\u00bb son aquelles persones que se situen entre l&#8217;amor i l&#8217;amistat, aquelles persones que donen sentit a la nostra vida.<\/p>\n\n\n\n<p><em>SOBRENATURAL<\/em><br>Tots podem canviar el nostre entorn intern i extern mitjan\u00e7ant el poder del pensament.<\/p>\n\n\n\n<p><em>EL ARTE DE NO AMARGARSE LA VIDA<\/em><br>Amb idees clau de la psicologia cognitiva, q\u00fcestionaris, exercicis i m\u00faltiples propostes pr\u00e0ctiques, aquest m\u00e8tode t&#8217;ajudar\u00e0 a modificar la teua manera de pensar.<\/p>\n\n\n\n<p><em>EL COCIENTE AGALLAS<\/em><br>\u00c9s una amena indagaci\u00f3 que ens posa al dia dels darrers descobriments cient\u00edfics que demostren que amb fe, esfor\u00e7 i voluntat podem, a qualsevol edat, entrenar el nostre cervell per aprendre a ser optimistes.<\/p>\n\n\n\n<p><em>T\u00d3MATE UN RESPIRO. MINDFULNESS: EL ARTE DE MANTENER LA CALMA EN MEDIO DE LA TEMPESTAD<\/em><br>El <em>mindfulness<\/em> ens pot ajudar a millorar la salut, combatre l&#8217;estr\u00e8s, l&#8217;ansietat, la depressi\u00f3 i potenciar la creativitat.<\/p>\n\n\n\n<p><em>EMOCIONES EXPRESADAS, EMOCIONES SUPERADAS<\/em><br>\u00c9s un llibre d&#8217;autoajuda per assolir l&#8217;equilibri psicol\u00f2gic mitjan\u00e7ant la gesti\u00f3 de les nostres emocions.<\/p>\n\n\n\n<p><em>NO HI HA RES TAN TERRIBLE: LA FILOSOFIA DELS M\u00c9S FORTS I FELI\u00c7OS<\/em><br>Manual d\u2019autoter\u00e0pia m\u00e1s complet basat en la psicologia cognitiva amb el modern <em>mindfulness<\/em> de tercera generaci\u00f3.<\/p>\n\n\n\n<p><em>SER FELI\u00c7 A ALASKA: MENTS FORTES CONTRA VENT I MAREA<\/em><br>El nou llibre de Rafael Santandreu presenta un m\u00e8tode contrastat cient\u00edficament que ens permetr\u00e0 convertir-nos en persones sanes i fortes emocionalment, tranquil\u00b7les, centrades en el present i alliberades de totes les nostres pors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selecci\u00f3 de novetats en llibres d&#8217;autoajuda.<\/p>\n","protected":false},"author":8,"featured_media":259921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1262],"tags":[],"wf_post_folders":[1285],"class_list":["post-259920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura-va"],"_links":{"self":[{"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/posts\/259920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/comments?post=259920"}],"version-history":[{"count":1,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/posts\/259920\/revisions"}],"predecessor-version":[{"id":259922,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/posts\/259920\/revisions\/259922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/media\/259921"}],"wp:attachment":[{"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/media?parent=259920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/categories?post=259920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/tags?post=259920"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/museros.org\/inici\/wp-json\/wp\/v2\/wf_post_folders?post=259920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}